Add exercise to workout

Use this screen to find exercises and add them to your current workout.

Find an exercise

You can browse the exercise list or filter it:

Tap a muscle group at the top to show exercises for that group.
Type in the search bar to find a specific exercise.

Hide or show exercises

Tap the eye icon next to an exercise to hide it.
To see hidden exercises, select the "Hidden" muscle group.
Tap the eye icon again to return an exercise to the main list.

Edit an exercise

Tap the pencil icon next to an exercise to change its details.

Add an exercise

If the exercise you need is not listed, tap "Add New Exercise" at the bottom of the page.