📝 Create or Edit an Exercise

Use this screen to create a brand new exercise, or edit an existing one to better suit your training style.

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✍️ What to Fill In

1. Name
   Give your exercise a clear and recognizable name.

2. Muscle Group
   Choose which muscle group it targets — this helps with filtering and stats later.

3. Type
   Select the workout format:

   • Weight & Reps
   • Reps Only
   • Distance & Time
   • Time Only
   • etc.

4. Description (optional)
   Add notes or cues, like proper form tips or machine settings.

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➕ Creating a New Exercise

You’ll find the “Add New Exercise” button at the bottom of the Add to Workout page.

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✏️ Editing an Existing Exercise

From the exercise list, tap the pencil icon next to any exercise to update its details.