Skip to content

Workout History

View and navigate all your past workouts.

📅 View Modes

  • List View: Shows detailed workouts for selected date.
  • Calendar View (default): View workout activity by day, see which muscle groups at a glance by the coloured dots.

🗓 Calendar Navigation

  • Tap arrows ( / ) to move between months.
  • Coloured dots represent workouts by muscle group on that day.
  • Tap a date to load its workouts below.

🔍 Workout Navigation

  • Use the arrows below the calendar to instantly jump between workouts.
  • Tap Go to date to jump to a specific date and return to the dashboard, with this date selected.

📋 Workout Entries

Each entry includes the standard GymNotes workout information, including exercise name, muscle group dot, and then dynamically sets, reps, weight, time, distance, and notes.


🏠 Home Button

Tap the home icon (bottom-right) to return to the main dashboard.