Manage Muscle Groups

Easily create and edit your muscle groups to keep your workouts organised.

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📋 Muscle Groups Table

The table shows all existing muscle groups with three columns:

• Colour — Click to change the colour; remember to save your change with the tick icon.
• Name — The muscle group’s name.
• Actions — Options to save changes or delete the muscle group.

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➕ Add New Muscle Group

Use the form at the bottom of the page to create a new muscle group.

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⚠️ Deleting Muscle Groups

Deleting a muscle group won’t remove any workout logs, but it’s still best to avoid deleting groups unless necessary.