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Manage muscle groups ​

Create and edit the muscle groups used to organise your workouts.


Muscle groups table ​

The table shows all existing muscle groups with three columns:

  • Colour: Click the colour to change it, then save the change with the tick icon.
  • Name: The muscle group's name.
  • Actions: Save changes or delete the muscle group.

Add a muscle group ​

Use the form at the bottom of the page to create a new muscle group.


Delete a muscle group ​

Deleting a muscle group does not remove its workout logs. Only delete a group if you no longer need it.